Onion-Garlic Free

Why Embrace a Garlic-and-Onion-Free Lifestyle? Have you ever considered a life, or at least a meal, devoid of garlic and onion? For many, the thought might seem almost unthinkable. Garlic…

Introduction Have you ever found yourself reaching for an antacid after a seemingly innocent meal? Perhaps you experience discomfort after indulging in a favorite dish, or maybe you adhere to…