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Cooling Foods

Posted inAyurveda & Nutrition

Stay Cool Naturally: An Ayurvedic Guide to Body Cooling Foods

Understanding Pitta Dosha and Heat Feeling the burn of summer, the flush of a hot flash, or that constant inner fire that leaves you irritable and uncomfortable? We've all been…
Posted by Administrator April 20, 2025
Posted inAyurveda & Wellness

Beat the Heat: A Guide to Body Cooling Foods in Ayurveda

Introduction Feeling the summer heat get to you? That afternoon slump just won't budge, and you find yourself craving ice cream more than usual? In the sweltering months, our bodies…
Posted by Administrator April 20, 2025

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