Ever feel like you just need a big hug… in food form? A day where the weather’s a bit gray, or life’s thrown a curveball, and the only thing that truly sounds appealing is something warm, familiar, and deeply satisfying. St. Louis gets it. Comfort food, that personal and often nostalgic culinary balm, is a universal language, but in St. Louis, it speaks with a distinct Midwestern accent, tinged with influences from all corners of the globe.
What exactly is comfort food? It’s subjective, of course. For some, it’s the creamy richness of macaroni and cheese, evoking childhood memories of family dinners. For others, it’s a perfectly cooked plate of pasta, reminiscent of their grandmother’s cooking. Regardless, it’s food that provides a sense of well-being and nostalgia.
St. Louis is a city with a rich culinary heritage. Its blend of German, Italian, Southern, and other immigrant traditions has created a food scene that is both deeply rooted and incredibly diverse. It’s a place where seemingly simple dishes are elevated to an art form, using high-quality ingredients and techniques passed down through generations. From the iconic toasted ravioli to the soul-satisfying slinger, St. Louis offers a comfort food experience unlike any other.
This article is your guide to navigating the comforting culinary landscape of St. Louis. We’ll explore classic Midwestern staples with a St. Louis twist, delve into international comfort food finds, and satisfy your sweet tooth with some of the city’s most beloved desserts. So, loosen your belt, get ready to indulge, and prepare to discover your new favorite comfort food in St. Louis.
Midwestern Comforts with a St. Louis Flair
No exploration of St. Louis comfort food would be complete without starting with the dishes that define the city’s culinary identity. These are the foods that locals crave, the dishes that visitors must try, and the flavors that make St. Louis so unique.
Toasted Ravioli
If there’s one dish that’s synonymous with St. Louis, it’s toasted ravioli, or “t-ravs” as they’re affectionately known. These crispy, golden-brown pockets of pasta, typically filled with meat and cheese, are a true St. Louis original. The origin story is debated, but the most popular legend involves a happy accident at a restaurant on The Hill, St. Louis’ historic Italian neighborhood. The story goes that a ravioli was dropped into a deep fryer, and the rest, as they say, is history.
What makes toasted ravioli so comforting? Perhaps it’s the satisfying crunch, the savory filling, or the generous dusting of Parmesan cheese. Whatever the reason, t-ravs are a quintessential St. Louis experience. For a taste of tradition, head to Charlie Gitto’s on the Hill. This institution has been serving up classic Italian fare for decades, and their toasted ravioli is a must-try. Another fantastic option is Mama’s on the Hill, offering a family-friendly atmosphere and a particularly flavorful rendition. Looking for a modern twist? Anthonino’s Taverna on The Hill serves amazing t-ravs with delicious dipping sauces. Finally, don’t overlook Guido’s Pizzeria and Tapas where you can grab delicious pizza with appetizers like toasted ravioli. They will never disappoint!
Slinger
For those seeking a truly decadent and unforgettable comfort food experience, look no further than the slinger. This dish, a St. Louis invention, is a late-night staple, a hangover cure, and a testament to the city’s love of hearty, no-nonsense fare. A slinger typically consists of two eggs (any style), a hamburger patty (or sometimes other meat), hash browns, chili, cheese, and onions. It’s a messy, glorious, and utterly satisfying concoction.
The slinger is more than just a meal; it’s a cultural phenomenon. It’s a symbol of St. Louis’ working-class roots and its embrace of all things delicious. Courtesy Diner is a classic spot known for its no-frills atmosphere and a particularly generous slinger. Tiffany’s Original Diner is also a popular choice, offering a wide range of diner fare alongside their signature slinger. Many local diners will have unique variations on this, so be sure to ask around for recommendations. If you crave a lighter take on the slinger, try vegetarian chili instead of meat!
Fried Chicken
Fried chicken is a universally beloved comfort food, and St. Louis is no exception. The crispy, juicy, and flavorful bird is a staple at family gatherings, picnics, and casual meals throughout the city. What sets St. Louis fried chicken apart? It’s often the attention to detail, the quality of the ingredients, and the secret family recipes that have been perfected over generations.
Gus’s World Famous Fried Chicken needs to be mentioned, a chain that has established a big presence in the city. For a local favorite, check out Hodak’s Restaurant. The restaurant is a St. Louis icon, serving up some of the best fried chicken. This beloved establishment offers a warm and inviting atmosphere, making it the perfect place to enjoy a comforting meal with family and friends. Also check out Porter’s Fried Chicken, another local favorite.
International Comfort Food Adventures
St. Louis’ comfort food scene extends far beyond Midwestern staples. The city’s diverse population has brought with it a wealth of culinary traditions, resulting in a vibrant and eclectic mix of international flavors that are sure to soothe your soul.
Italian
Italian food is synonymous with comfort. Think of warm, hearty pasta dishes, rich and flavorful sauces, and the feeling of gathering around a table with loved ones. St. Louis’ Italian heritage is particularly strong, thanks to The Hill, the city’s historic Italian neighborhood. This vibrant community is home to numerous family-owned restaurants that have been serving up authentic Italian fare for generations.
For a classic Italian comfort food experience, head to Gian-Tony’s on the Hill. Their pasta bolognese is rich, decadent, and utterly satisfying. Another fantastic option is Dominic’s Restaurant, known for its elegant atmosphere and its exquisite lasagna. Lou Boccardi’s is also a beloved establishment where the ambience is cozy and the food is incredible.
Soul Food and Southern Comforts
Soul food is another cornerstone of comfort cuisine, offering a glimpse into the rich culinary heritage of the African American community. St. Louis has a thriving soul food scene, with restaurants serving up dishes like fried chicken, macaroni and cheese, collard greens, and sweet potato pie. These dishes are not only delicious but also deeply rooted in tradition and history.
Sweetie Pie’s Upper Crust has become a St. Louis institution, serving up generous portions of soul food favorites in a warm and inviting atmosphere. For a taste of authentic Southern comfort, check out Pappy’s Smokehouse. While barbecue is their specialty, they also offer a range of soul food sides that are not to be missed. The best soul food will be found in family-owned establishments which bring home cooking and community together.
Vietnamese Pho
A steaming bowl of Pho, a fragrant Vietnamese noodle soup, is the ultimate comfort food on a cold day. The broth, simmered for hours with aromatic spices, is both warming and deeply flavorful. Pho is a staple in Vietnamese cuisine and has found a dedicated following in St. Louis. You will find numerous pho shops to fill your comfort craving.
Pho Grand is a St. Louis favorite, known for its authentic Pho and its generous portions. Try iNDO for a modern spin on a more upscale pho experience.
Sweet Endings
No comfort food journey is complete without indulging in something sweet. St. Louis offers a range of delectable desserts that are sure to satisfy your sweet tooth.
Gooey Butter Cake
Gooey butter cake is perhaps St. Louis’ most iconic dessert. This rich and buttery cake, with its signature gooey top, is a true indulgence. The origin story is debated, but it’s generally believed to have been created by accident at a bakery in the city. The dense yet soft cake will make you feel as if you are biting into a cloud.
For a taste of traditional gooey butter cake, head to Park Avenue Coffee. Gooey Louie offers a wide range of flavor variations, from classic vanilla to chocolate chip to seasonal specialties. Federhofer’s Bakery has been a cornerstone of the community for years and offers a delicious version of gooey butter cake.
Frozen Custard
Frozen custard is a creamy, rich, and utterly addictive treat that’s particularly popular in the Midwest. St. Louis has a number of fantastic frozen custard shops, each with its own unique flavor combinations and signature creations. The cold, refreshing dessert is excellent on a hot summer day.
Ted Drewes Frozen Custard is a St. Louis institution, known for its “concretes,” thick and creamy custard blended with your choice of toppings. For a more modern take on frozen custard, check out Clementines Naughty and Nice Creamery, which offers a range of unique and creative flavors.
Beyond the Plate: The Essence of Comfort
While the food itself is undoubtedly the star of the show, the atmosphere of a restaurant also plays a crucial role in creating a comforting experience. Cozy atmospheres, friendly service, nostalgic décor, and a sense of community all contribute to the overall feeling of well-being. St. Louis has many restaurants that excel in creating this type of comforting ambiance.
Restaurants like Blues City Deli deliver an authentic blues experience while you eat a satisfying sandwich. The restaurant feels like a neighborhood hangout spot where anyone is welcome.
Final Thoughts
St. Louis is truly a comfort food paradise, offering a rich and diverse culinary landscape that caters to every taste and craving. From classic Midwestern staples to international delights, the city’s comfort food scene is a testament to its rich history, diverse culture, and love of all things delicious. So, whether you’re a St. Louis native or a first-time visitor, be sure to explore the restaurants and dishes mentioned in this guide and discover your own St. Louis comfort food favorites. In St. Louis, comfort food isn’t just a meal; it’s a warm embrace, a shared memory, and a taste of home. And there’s truly nothing more comforting than that.
